It's official
What's up guys, hope your having a good start of the week! It's already Tuesday, and the weekend is not far away! Denim Friday has officially become a thing at Elmira college and we are constantly looking for ned denim outfits to rock on fridays. We are in the market for some denim bro tanks to use during crazy ass arm workouts. Many people are leaving School Friday to spend the weekend at home watching super bowl, which is also why Disco "pump" Friday have been pushed back to Thursday, so only 2 days to go!!!!! 👊💪 I've recently started to track everything I eat in a app called "Bulk up" which helps me to keep track of what I eat and how many calories and grams of protein I contain a day. My protein target is 270 grams, which is a reasonable target but cannot be done without consistency and planning. I've got some questions regarding what type of shoes i use for lifting. My favorites are the Nike metcon which works for both lifting and jumping. Nike released their weightlifting shoe called "metcon 2" couple days ago, and I couldn't fight against the urge to order. Went with the grey with and gold, Go on Nike.com and get yourself a pair before they run out! Talk to you freaks soon, Eat Clean and Train Dirty. //E
